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The research shows oatmeal is great for lactation. And it’s very helpful for me!

So recently I’m taking as much as fresh oatmeal ( I’ll share with recipe later) & oatmeal chips cookies. You could buy cookies easily in the market but the taste is more sweet.

However if you’re not breast-feeding mom, it’s a great healthy snack for your daily!

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So… let’s try it!

1. Ingredient

Dry oatmeal 100g

Wet oatmeal (The residue after making the oatmeal)

Maple syrup 60g

Chocolate chips(Add the Q’ty as you like)

Pumpkin Seeds(Add the Q’ty you like)

Banana *1

Baking soda (1 tea spoon)

Salt (1 tea sppon)

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2. Method

  1. Stir everything into a bowl. If the mixture is too wet, you can add more dry oatmeal in.
  2. Turn on the oven and heat to 350F, bake around 35 mins(If the cookies are still soft, you can bake a little bit more)
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